Alessandra Pigni is a humanitarian psychologist and staff care specialist with several years of experience in the Middle East. After serving with Médecins Sans Frontières/Doctors Without Borders in Palestine and China, she has dedicated her work to understanding the connection between meaningful work and burnout. Her new book The Idealist’s Survival Kit. 75 Simple Ways to Avoid Burnout (https://www.amazon.com/Idealists-Survival-Kit-Prevent-Burnout/dp/1941529348) is out now. You can follow her blog www.mindfulnext.org and connect with her on Twitter @mindfulnext.