Throughout her global health career, Catarina Andrade sat on organized panels to discuss burnout and how to mitigate it. Still, she had pushed herself too far by the time she recognized it in herself. A guest blog from the now-career coach.
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Catarina is a transformational leadership & wellness coach that helps changemakers who feel overwhelmed when it comes to balancing their purpose-driven work with their personal health and happiness. She supports them to create more time and energy to get it all done with less stress and burnout, so they can feel inspired, do good sustainably, and increase their impact.
